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  hCG FAGE Day



 

Product Code: FAGE_DAY
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HCG FAGE Day

What is an hCG FAGE Day?

If you are familiar with the hCG Diet then you have probably heard of the "Apple" day and the "steak" day.  These are days that are used to correct either a stall in weight loss (on Phase 2) or to correct a weight gain (on Phase 3).

Now everyone is going on about a FAGE day.  FAGE is a brand of Greek Yogurt and comes in 0% fat, 2% and full fat. 

Phase 2 FAGE 0% Day:  When you are having a stall or need to correct a cheat you may want to try the FAGE 0% day.  Guidlines vary but you are to eat 24 Ounces  of 0% Fage along with up to 8 ounces of allowed fruit.  Many people suggest using stevia to sweeten it up a bit.  So far one of our clients tried it and lost 3.7 pounds in one day.

NOTE:  This is only to be used to stop a stall or correct a cheat on the hCG Phase 2 Diet.  Consult your physician before trying this or any diet plan.

Phase 3 full fat FAGE Day:  If you have gone over 2 pounds from your final weigh day then we used to do a "steak" day.  More and more people are replacing the "steak" day with the full fat FAGE day.  On this day you eat 34 ounces of full fat FAGE and you are allowed 8 ounces of fruit.  Separate this out into four meals throughout the day.

NOTE:  This is only to be used to correct a gain on the hCG Phase 3 Diet.  Consult your physician before trying this or any diet plan.  Average correction is 2-3 pounds.

You can also add your favorite spices to make a dip for veggies or cocoa for a chocolate mousse treat


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